To put it simply: being an adult is tough. Our schedules demand more than our 24-hour days allow. We have to be reachable and "on" all the time. Kids. Social events. Working out. It can get a little overwhelming and one of the first things to go is self-care and self-love. It's no wonder we end up feeling icky in our own skin!
That's why we've created our Body Love Workshop - 2 delectable hours to help you slow it down, get back into your body, tune into what you're eating and get moving in a mindful way.
Book us for a private workshop.
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