Is your TEEN struggling with their BODY IMAGE? Bring them to our 2 hour Body Love Workshop! We understand that a healthy body image starts with a healthy mind. That’s why we work mindfulness and compassion into our Workshops. Suitable for ages 9-19 years old.
Cultivating a strong, loving connection to the body at a young age can set teens up for a healthy and balanced future. Participants learn about diet culture, mental health, intuitive eating, the effects of social media and social pressure on body image, and some simple mindfulness exercises.
Book us for a private workshop.
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